One tiny drop, one small action, one little step,
Can and does create change. -- Lee Horbachewski
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At Living Harmony, we believe in a holistic approach for managing our everyday Wellness. Aromatherapy is the use of essential oils to manage ailments in a safe and natural way. Essential oils influence your natural body functions to work efficiently by bringing balance on a cellular level. They support healthy cellular apoptosis and they are powerful when it comes to reducing stress and releasing toxins within the body.
Essential oils have been used in healing practices for thousands of years. They come from the stems, seeds, bark, leaves, roots, and flowers, of various plants, trees, and bushes. The essential oil in a plant is what protects them from their hazardous environmental conditions. These powerful oils are extracted from the plants through various distillation processes. Each oil is made up of different chemical constituents which provide their own unique healing properties.
Listed below are a few of the many benefits essential oils and aromatherapy can provide.
- Helps manage pain and inflammation
- Aids in restful sleep
- Helps to calm and aid in stress, agitation, and anxiety reduction
- Supports a healthy digestive system
- Soothe sore joints
- Helps headaches and migraines
- Boost immunity
At Living Harmony, our passion lies in helping others restore their health. We now offer education on essential oils and can help guide you in managing your health goals.